Tai Chi Center of Chicago: Tracy Von Kaenel

I’ve been going to yoga classes at the Tai Chi Center of Chicago for almost two years and it is truly my sanctuary. I refuse to go through my stressful work week without attending class with Tracy!  I head home afterward a more peaceful, calm, and focused person.  

Walking to my car after class I feel confident, happy, and ready to conquer the world – I remember that I am truly blessed.

I’ve tried lots of different yoga studios and types of yoga and I have never had an instructor like this before – Tracy’s voice is strong yet soothing, she is a great educator and helps you to understand all the postures and breathing techniques as you are working through your practice.

Not only do I feel stronger all over, but I also feel the classes have changed my outlook on life, my ability to handle stress, and my priorities.  If you really want to learn to practice yoga and find inner strength and balance – I highly recommend trying a couple of weeks here – you will not be disappointed.